What do you do to stay awake, alert and focused at work? Sure you can start guzzling caffeine drinks and popping energy supplements - but you’ll be setting yourself up for a major crash. You need to pace yourself and moderate your intake of coffee, energy drinks or whatever your caffeinated beverage of choice may be.
Waking Up:
0-1 cup - Before your drive to work. You really don’t need to waste your caffeine boost to drive to work. Listen to music or drive with the window open to wake you up.
Starting Work:
1-2 cups - Go ahead and drink 1 or 2 cups.
After Lunch:
1-2 cups - Usually you are dragging after lunch, so you’ll need a cup or two in the afternoon to help you finish out the day.
It is imperative that you stop drinking coffee 1-2 hours prior to the end of the work day so you can let your caffeine buzz gradually fade as it gets closer to bedtime and then you will be able to actually fall asleep.
So to sum it all up, moderate your intake and stay awake on 5 cups or less per day, pending of course that you haven’t already built up your immunity to caffeine and require larger doses, in which case you may need to reset yourself and follow our detox program in an upcoming article.
You just moved into a new house. You decided to replace that old small drip coffee maker you had for years. You love to drink coffee and you are just an average coffee lover who is not really into the world of coffee. It has been so long since you bought a small drip coffee maker and there are so many types out there in the market. Upon entering an electrical store, you are confused by the vast array of small drip coffee makers available on the shelves. You just cannot decide on which to get.
Does the scenario sounds familiar to you? There are quite a number of people out there who loves coffee but just not really into the subject on coffee. This means that these people just want to drink coffee and are not that much concerned on how a particular coffee maker can impact on the coffee brewed by it. They simply want a brew a decent pot of coffee at anytime of the day.
To those who are buying small drip coffee makers, here are a few down-to-earth tips that may help you in deciding which type to buy:
Brew Your Coffee The Gourmet Way With These Russell Hobbs Coffee Makers
27 May
Posted by Coffeeadmin 
If you’re the type of consumer that will not settle for second best, then the Russell Hobbs range of coffee grinders and coffee makers might just be for you. If you haven’t already discovered them.
The Russell Hobbs range is an exceptional one. The gourmet coffee machine range is called the Caffe Torrino range. Russell Hobbs invites you to ?experience drinking quality coffee with Caffe Torrino.? This specialty range includes a variety of the highest quality coffee products, including grinders, filter machines
The impact of coffee on the overall health of mankind has been an extensive subject of survey over decades altogether. The resulting research has always reported a series of varied results, ranging from ill effects to moderate effects and even instances of a beneficial role of the drink. In this article, we highlight the various aspects in this context, along with indications from different research reports.
It has been a long-known fact that caffeine, which is the main ingredient in coffee, is a mild stimulant. Though the effects are mostly short-lived, but this ingredient is known to increase blood pressure and accelerate heart rate. However, there is data to indicate that the consumption of coffee has a series of beneficial effects in various degrees of intensity.
In some cases, coffee has also been known to have a negative impact on fertility. A higher level of coffee consumption is associated with higher blood levels of homocysteine, leading to the chances of development of coronary heart disease. Cafestol, one of the ingredients is also known to hike up the cholesterol levels. Excessive consumption of coffee is also known to deplete calcium in women and increase the risks of urinary incontinence.
The Positive Impact
Research strongly suggests that coffee effectively reduces the risk of being effected by colon cancer, though that is only likely to happen if the consumption is more than four cups a day. In addition, coffee is also said to contain antioxidants that help in the prevention of heart disease and even a few form of cancers. This is basically done by removing the cell-destroying oxygen radicals that form the blood. There is no doubt that coffee also has an amazing effect on mental alertness. However, a set of Chinese studies also report that coffee can reduce the effects of Parkinson’s disease.
In addition, various American and Scandinavian studies show that the decaf as well as regular coffee can help in the reduction of the risk of being effected by type-2 diabetes. Besides, coffee is also believed to have a positive effect in reducing the chances of developing kidney stones and gallstones. It reportedly also increases the secretion of stomach acid that further helps digestion. There is also a possibility of coffee being effective in reducing the constriction of airways in asthma sufferers, when consumed in moderation. Coffee also contains theophylline, in addition to caffeine, which is a bronchodilator and hence, is effective.
The Advantages Of Brewing Coffee With A Coffee Maker That Has A Built In Grinder
04 May
Posted by Coffeeadmin
Coffee makers with built-in grinders give coffee lovers added freedom and choice when it comes to brewing their coffee dose.
First of all, a coffee maker with grinder means that you can buy your coffee beans and grind only as much as you need for the amount of coffee you want to brew. This means that your coffee will be fresher and your coffee stash with have a longer shelf life. Ground coffee begins losing flavor and aroma and freshness the moment it is opened.
Secondly, as you probably already know, the level of the grind impacts directly on the final coffee brew. You can choose to grind your coffee to the size that gives you the best brew. Moreover, some coffee making machines
While everyone has heard of Chinese tea, Chinese Coffee somehow just sounds wrong; unless it is an Al Pacino movie. And while China is famous for tea, they are becoming known in the coffee world too, both in the retail coffee shop world, and the wholesale green coffee arena.
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Original post by INeedCoffee History and software by Elliott Back
Coffee beans will oxidize when it is exposed to air. You will need to make sure that you get a good coffee grinder so that you can get the most flavor from your coffee. You will find that when you grind your own beans you will be able to expose the grounds to less air and it will remain the freshest. You will want to consider a coffee maker that will grind your beans first and then make you a good cup of coffee. It is important to use beans if you are looking to drink the freshest cup of coffee.
When it comes to grinders you will find that they than in one of three categories. It may be a burr, blade, or a crusher. As for a crusher, it is something that will mash your coffee beans and will produce uneven granules. This is not really your best option, but you have to work with what you can afford. When it comes to the blade grinders you will find that they don’t really grind, but they will chop the beans. You will find that the blades will slice the beans into smaller pieces. However, the beans will still not grind the bean to the right consistency and often the crystals are too large. Keep in mind that when it comes to the blades, you will find that the friction will heat the grounds, but the aroma will release into the air and the air will stop the freshness of the coffee grounds.
Coffee roasters and those who roast, brew and serve the ultimate cup of coffee are now esteemed professionals within the social fabric of our community at large. A good coffee roaster is a little like a celebrity chef these days, complete with loyal followings, highly descriptive reviews and the ability to command premium prices for their products and services. As coffee continues to grow in elevation from merely a mundane beverage to something of art form, a good coffee roaster has begun to take on a glamorous aura.
But there is a café on almost every street corner or every suburb now and every barista thinks of him or herself as the best roaster on the block. The professional barista is a now fiercely competitive industry and cafes and restaurants across the globe fight to retain the barista that can produce a coffee that will have customers returning time and time again. So, because roasting is everywhere, how do you choose the coffee roaster for you?